I’d love to work together
Mental Health Services for Women, Children, and Teens
Virtual sessions throughout Arizona
Individual Therapy
Feeling stuck or overwhelmed? Life can be heavy when you’re carrying it all alone. Let’s find the clarity, peace, and strength you’re searching for. You don’t have to do this by yourself—We’re here to guide you through every step with the specialty mental health services we offer our clients.
Group Therapy
Tired of feeling like no one gets what you’re going through? Imagine a space where others truly understand, where you’re heard, seen, and supported. Group therapy offers connection, empathy, and the shared journey of healing with those who just “get it.”
Divorce Recovery
Divorce can feel like a storm that never ends, leaving you lost in the aftermath. But it doesn’t have to define your future. I’ll help you navigate the pain, reclaim your life, and build a new path filled with possibility and hope.
Trauma
You’ve been carrying the weight of your trauma for too long—it’s exhausting. But here’s the truth: healing is possible. I specialize in guiding you through the darkness, helping you reclaim your story, and finding your way back to peace and wholeness.
Emotional, Physical, & Spiritual Abuse
Abuse leaves deep wounds, and healing can feel like an impossible journey. But you are not alone, and you don’t have to face it alone. Together, we’ll break the cycle, heal the scars, and help you rediscover your strength, safety, and self-worth.
Women’s Issues
I understand the unique challenges women face—juggling it all, feeling unheard, or stuck between expectations and reality. It is hard to face everyday pressures, especially with the added burden of working in a patriarchal dominated society. Let’s work together to unburden your heart, rewrite your story, and find the balance, joy, and relief you’ve been yearning for.
Faith Transition or Deconstruction
Questioning everything you once believed can feel isolating and confusing. But it’s also an invitation to rediscover yourself. I support you in finding new meaning, healing from spiritual trauma, grieving the sense of loss, and building a belief system that aligns with your values and who you want to be.
Children & Teens
Being a kid or a teen today is hard—so many pressures, so many changes, and so much uncertainty. I connect with young people in a way that feels real and safe, helping them navigate life’s challenges with confidence and resilience.
Anxiety
Anxiety can feel like a never-ending battle in your mind, draining your energy and stealing your peace. It’s time to break free from the spiral. I can help you find calm, confidence, and control—so you can live a life that feels lighter and more open.
Depression
Depression is a thief, stealing your joy, your motivation, and even your hope. But it doesn’t have to win. Let’s work together to lift the fog, find light in the darkness, and help you feel alive and whole again.
Entrepreneurs, Professionals & High Achievers
You’re driven, ambitious, and constantly chasing the next goal—but at what cost? Burnout, stress, and feeling disconnected from what truly matters? Let’s find a way to balance your success with fulfillment and peace, so you can thrive in all areas of life.
Financial & Career Counseling
Money stress and career confusion can keep you up at night, clouding your vision for the future. Let’s get clear, create a plan, and turn those worries into stepping stones toward financial freedom and a career that lights you up.
Military
Service brings unique challenges—adjusting back to civilian life after deployment, managing relationship stress, or dealing with unseen scars. You’ve given so much; now it’s time to focus on you. Let’s work together to find peace, purpose, and balance, both on and off duty.
Coaching
If you are interested in working with me, but don’t live in Arizona, I can serve you, but only as a coach NOT a therapist. Coaching services can be paid for by cash-for-service pay, this will eliminate the option of insurance reimbursement, FSA, and HSA payments.
Looking for mental health services you don’t see listed? Give us a call.
If we can’t help, we will help you find someone who can. Our highest priority is your mental health.
We believe in doing therapy differently.
unintimidating
Scheduling your first therapy appointment can feel overwhelming, but the booking process shouldn’t be. Our interactive forms, friendly therapists, and the opportunity to start with a free consult call make it much easier and stress-free!
real therapist
Allyson is an authentic human who has been to therapy herself. She has dealt with some of the issues she specializes in treating, so you know when you are digging deep in therapy, she will not judge you.
real results
Therapy can and should change your life. Our experienced provider has conducted hundreds of sessions with people just like you. She does not just sit and nod but provides the tools and skills you need to start creating the life you want.
Ready to Get Started?
Work With Me
You can schedule a free 15-minute consultation call with Allyson at Elysian Renewal Boutique Therapy in Arizona to see if it’s the right fit for you.