Therapy for Trauma and PTSD
Hiding under covers until the sh*t show is over sounds tempting.
Another one bites the dust…is the theme song for your relationships.
Snapping at the people in your life over tiny stuff– like the debacle that really shouldn’t matter.
You’d love to just forget it. But let’s face it, these little blow-ups are piling up and putting a strain on your relationships.
Feeling like a wilted houseplant hits close to home. The burnout has never been more real. Life’s stuck on replay, and you’re scrambling to find the off switch.
Just when you feel like you have found a little stabilty, the next trigger comes out of no where and sends you reeling again.
And boundaries? It’s like you’re on a constant teeter-totter. Sometimes you’re all chill, other times you’re throwing up 10-foot walls. It’s exhausting!
What is it like working on past trauma with elysian renewal in Arizona?
I’m here to support you fully, every step of the journey. Our sessions will feel more like sharing positive energy with someone you feel completely at ease with.
When we face the difficult parts, we’ll take it slow, peeling back one layer at a time.
I’ll always be real and human with you.
I will get your feedback on how we can make our time together even better—seriously, I’m all for it!
Think of trauma therapy like a road trip: you’re in the driver’s seat, and I’m just here with the map, so let me know if we need to take a different route.
And of course, like any good adventure, there will be plenty of laughter along the way—to lighten the mood!
With EMDR you don’t have to tell me all of it. You get to have all these awesome results without you having to relive every detail of it out loud.
How do I know if my child or I could benefit from trauma-informed therapy in Arizona?
You may be experiencing some or all of the following if you are suffering from past trauma in your life.
- Regular feelings of anxiety
- Recurring nightmares
- Panic attacks
- Depression
- Difficulties in your relationships
- Chronic pain
- History of childhood trauma
- Flashbacks
- Intrusive Thoughts
- Avoiding situations or people that remind you of the trauma(s)
- Gaps in memory, forgetting all or part of what happened to you
- Remembering very little of your childhood
- Getting triggered by sounds, smells, times of year, or anything reminiscent of the traumatic past
- Feeling constantly on edge
- Difficulty concentrating
- Difficulty sleeping
- Changes in thoughts and behaviors
What to expect from Therapy for Trauma or PTSD in Arizona with Elysian Renewal
- Increased relaxation
- Better relationships with others
- No longer getting triggered when reminded of the trauma(s)
- Improved sleep
- No more intrusive thoughts
- Resolution of chronic pain
- Increased meditative state
- Improved focus
- Being able to think of the memory without feeling like you’re reliving it
- Feeling hopeful for the future
Ready to stop circling the same pain?
Work With Me
You don’t need to know exactly which therapy format is right for you before reaching out. During a free consultation, we can talk about what you are experiencing, what you hope will change, and whether ongoing EMDR therapy or a focused three-day Intensive may fit your needs. Elysian Renewal works with clients in person at its Goodyear office or through secure virtual sessions throughout Arizona. If you’re interested in an Intensive but aren’t in Arizona, you can travel to Goodyear or anywhere in Arizona to work with our therapist.