Virtual Counseling Services in Surprise Arizona

Therapy for Women and Children in Arizona

Feeling a mix of excitement and nervous energy right now…

That is totally normal if you are taking steps you are unsure about. Looking for a therapist can be daunting. Allyson is here to make that process as easy as possible for you. It’s ok to feel uncertain and want clarity before you commit.
to calm your uncertainty
woman getting virtual therapy in Arizona
cozy chair in a counseling office

Counseling in Surprise, AZ to meet your needs.

We offer these services and more in Surprise and throughout Arizona.

01

EMDR Trauma Therapy in Surprise

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful tool to help you heal from trauma, anxiety, or distressing memories. Whether you’re processing a painful past or seeking relief from present-day triggers, EMDR provides a structured, evidence-based approach to recovery. In Surprise, where tranquility meets opportunity, this transformative therapy supports you in reclaiming your peace and building a brighter future.

02

Marriage Counseling for Individuals in Difficult Relationships

Relationships require care and attention to thrive and that won’t happen when one spouse is wreaking havoc. Our marriage counseling services are designed to help individuals get their own help when their marriage is hard. Whether you’re addressing conflict, seeking deeper connection, or preparing for divorce, we’ll guide you toward greater peace, less anxiety, and clarity as you make decisions and move forward. Surprise’s close-knit community reminds us how essential strong relationships are to a fulfilling life.

03

Performance Enhancement Counseling

For those striving to excel in their careers, sports, or creative pursuits, performance enhancement counseling can unlock your full potential. We work with professionals, athletes, and artists in Surprise to overcome self-doubt, develop resilience, and achieve peak performance. Whether you’re preparing for a pivotal moment or managing ongoing pressures, our sessions are designed to help you thrive in every aspect of your life.

Counseling in Surprise Arizona

Exactly what you are looking for.

children and teens
Therapy for Teens
busy professional overwhelmed at work
Therapy for Women
Therapist working with young girl in school
Therapy for Children

Curious about what therapy in Surprise Arizona at Elysian Renewal might feel like?

Imagine having weekly conversations with someone who creates a space where you can fully be yourself. You’ll feel a sense of calm as soon as you sit down or join the virtual session.

Your thoughts and emotions will always be heard and accepted here. I’ll frequently check in to see if you want advice or just need someone to listen.

I’ll offer gentle insights and fresh viewpoints if you’re open to guidance.

And if my suggestions don’t resonate, that’s completely fine! I prioritize respecting your boundaries and allowing you to move forward at your own pace.

Elysian renewal therapy in arizona logo

What counseling services do we offer in Surprise?

You don’t have to figure out the complicated world of inner work on your own.
I’m here to help with that!

What we treat

  • Therapy for Anxiety
  • Therapy for Trauma and PTSD
  • Therapy for Entrepreneurs and High Achievers
  • Therapy for Military Service Members
  • Therapy for Women
  • Therapy for Teens and Tweens
  • Therapy for Children and Parents
  • Therapy for Grief
  • Therapy for Divorce Recovery
  • Therapy for Abuse Recovery
  • Therapy for Religious Trauma

How we help

We believe in doing therapy differently.

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unintimidating

Scheduling your first therapy appointment can feel overwhelming, but the booking process shouldn’t be. Our interactive forms, friendly therapists, and the opportunity to start with a free consult call make it much easier and stress-free!

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real therapist

Allyson is an authentic human who has been to therapy herself. She has dealt with some of the issues she specializes in treating, so you know when you are digging deep in therapy, she will not judge you.

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real results

Therapy can and should change your life. Our experienced provider has conducted hundreds of sessions with people just like you. She does not just sit and nod but provides the tools and skills you need to start creating the life you want.

Ready to Get Started?

Work With Me

You can schedule a free 15-minute consultation call with Allyson at Elysian Renewal Boutique Therapy in Arizona to see if it’s the right fit for you.